Classes

Sunday 21st September 7:00am – WalkFit

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Sunday 21st September 8:00am – Women’s wellness Talk

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20th September Seniors Strong Balance & Standing Core

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Saturday 20th September 7:00am – Fitness Pilates Max The Mat

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Saturday 20th September 6:30am – WalkFit

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FRIDAY 20th September On demand Abs EXPRESS

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Friday 19th September – Fitness Pilates Core Express

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Friday 19th September 6:00am – WalkFit

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Friday 19th September 6:30am – Strength v Stretch

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18th September Comprehensive  Lower Body Exercises Workshop The No Squats Workshop

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