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    • Pay as you go 1 day class pass
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  • Download the FREE Menopause Guide
  • About
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  • Pay as you go 1 day class pass
  • Class Descriptions
  • Blog
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  • Home
  • Join
    • Pay as you go 1 day class pass
    • 7 Day Membership
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    • Wellbeing Membership
    • Lift Lean Membership
    • Rachel Holmes Studio Live Annual Membership – Special for Founder members
    • Corporate Memberships
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  • Download the FREE Menopause Guide
  • About
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  • Pay as you go 1 day class pass
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Classes

Thursday 6:00am – WalkFit Pop Fit

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Thursday 6:30am – Power Express

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Wednesday On demand  Dance Fitness

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Wednesday 6:30am – Strength Sandwich

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Wednesday 6:00am – WalkFit

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Tuesday 6:00am – WalkFit

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Tuesday Active Seniors

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Tuesday 7:00am – ABS

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Tuesday 6:30am –  5 Minute Burn

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Monday – Stretch Express

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