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  • Pay as you go 1 day class pass
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  • Home
  • Join
    • Pay as you go 1 day class pass
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    • Rachel Holmes Studio Live Annual Membership – Special for Founder members
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  • Download the FREE Menopause Guide
  • About
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Classes

Friday 6:00am – WalkFit

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Friday 6:30am – Cardio Core & Strength

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Day 4 Nutrition & Healthy Habits

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Thursday 6:30am –  Power CSE

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Thursday 6:00am – WalkFit Pop Fit

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Day 3 Nutrition & Healthy Habits

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Wednesday 6:30am – Triple Express X

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Wednesday 6:00am – WalkFit

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Day 2 Nutrition & Healthy Habits

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Tuesday 7am ABS on the STABILITY BALL

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