Classes

Monday 21 July 7:00 AM – TABATA Abs

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Monday 21 July 6:00 AM – Walkfit™

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Monday 21 July 6:30 AM – Mind Body Strength

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Women’s Wellness Sunday 20th July

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WALKFIT™ STEPFIT™ 25 minutes

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Fitness Pilates Somatic Workout

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WALKFIT™ Dance Aerobics

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Saturday 19th July 7:00 AM – Creative Core Workout

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Friday 18th July On Demand Fitness Pilates with the yoga block

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Friday 18th July 6:30 AM – Accumulator

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