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    • Pay as you go 1 day class pass
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  • Download the FREE Menopause Guide
  • About
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  • Pay as you go 1 day class pass
  • Class Descriptions
  • Blog
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  • Home
  • Join
    • Pay as you go 1 day class pass
    • 7 Day Membership
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    • Lift Lean Membership
    • Rachel Holmes Studio Live Annual Membership – Special for Founder members
    • Corporate Memberships
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  • Download the FREE Menopause Guide
  • About
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  • Pay as you go 1 day class pass
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Classes

WALKFIT OLD SKOOL AEROBICS

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Sunday 7:30 AM – Fast Strength

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Sunday 8:00 AM – Women’s Wellness Talk

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Sunday 7:00 AM – Cardio Funk

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Fitness Pilates Summer Solstice

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LIFT LEAN EXPRESS

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Saturday 7:00 AM – Calisthenics Target ZONE

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21st June Cardio & Conditioning

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Saturday 6:30 AM – WALKFIT Summer Solstice Walkfit

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Friday Summer Solstice Strength EXPRESS

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