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  • Download the FREE Menopause Guide
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  • Join
    • Pay as you go 1 day class pass
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    • Rachel Holmes Studio Live Annual Membership – Special for Founder members
    • Corporate Memberships
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  • Download the FREE Menopause Guide
  • About
  • Classes
  • Pay as you go 1 day class pass
  • Class Descriptions
  • Blog
  • Shop
  • Sign up to the Newsletter
  • WOW Wait List
  • Help
  • Home
  • Join
    • Pay as you go 1 day class pass
    • 7 Day Membership
    • Rachel Holmes Studio Live Monthly Membership
    • Wellbeing Membership
    • Lift Lean Membership
    • Rachel Holmes Studio Live Annual Membership – Special for Founder members
    • Corporate Memberships
    • Fitpro 3 month Membership
  • Download the FREE Menopause Guide
  • About
  • Classes
  • Pay as you go 1 day class pass
  • Class Descriptions
  • Blog
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  • Sign up to the Newsletter
  • WOW Wait List
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Classes

Saturday on demand Step Conditioning

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Friday demand Triple Challenge Aerobics

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Friday 7am Fitness Pilates Express 10 Minute Infinity Flow

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Friday 6:30am – GIANT SETS

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Friday 6:00am – WalkFit

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Thursday 6:00am – WalkFit Pop Fit

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Thursday 6:30am – Power Express

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Thursday On demand Arthritis Focus

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Wednesday On demand  Dance Fitness

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Wednesday 6:30am – Strength Sandwich

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