Classes

Saturday 4th October Walkfit 630

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Key Stretches for Stiff Bodies

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Friday 3rd October Walkfit

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Friday 3rd October 6:30am – Aerobics v Strength v Stretch

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2nd October FLEX Mobility for Stiff Bodies

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Thursday 2nd October 6:30am – Kettlebell v Fitness Pilates v Balance

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Thursday 2nd October Walkfit

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Wednesday 1st October 6:30am – Strength v Stretch

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Wednesday 1st October Walkfit

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Tuesday 30th September 6:30am – Cardio v Strength

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