Classes

Tuesday 9th September Day 2 Nutrition & Healthy Habits Nourish to Flourish

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Tuesday 9th September 6:00am – WalkFit

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Tuesday 9th September 6:30am – Body Conditioning with Bands, Bodyweight & Weights Workout

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Monday 8th September 7:00am Fitness Pilates Express

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Monday 8th September 6:30am – Lift Lean™ Power Express 60:10

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Monday 8th September 6:00am – Walkfit

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8am Women’s Wellness WEEK 2 BACK TO BASICS

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Sunday 7:30am – FITNESS PILATES Technique Reformer Inspired

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Sunday 7:00am – WalkFit

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Saturday 6 September 7:00am – LBT with Bands, Blocks & Light Weights

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