The Fitness Show – Spiky Balls & Flex

The Fitness Show – Spiky Balls & Flex

join me for new mobility ideas and get the FLEX Teacher Training half price https://www.choreographytogo.com/product/flex-instructor-training-live/ use the code Flex1   Spiky ball online course for only £20 https://www.choreographytogo.com/product/spiky-ball-sculpt-stretch-workshop/

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