Weekend Classes and CHALLENGE UPDATES

We have nearly completed the first 7 days of the Challenge and everyone is doing so well! Keep going this weekend.

Here are this weekends Classes – It will be fab to see you.

Saturday 8th June MASTERCLASSES 

630am WALKFIT Weekender 

7am Fitness Pilates Dynamic 

Weekend Nutrition chat in the group.

Saturday 8th June On Demand  

Kettlebell Express with KELLY 

Sunday 9th June 

 730AM  80’s STEP & CARDIO MASTERCLASS LIVE with Rachel 

 8am Core Express / Ab Attack Live with Rachel x

Live check in in the group.


Do you shop at Aldi here are some weekend non alcoholic cocktails to try.

 

Here are five non-alcoholic cocktail recipes with ingredients that you can find at Aldi:

1. Sparkling Citrus Mocktail

Ingredients:

• 1 bottle of Aldi’s Belletti Prosecco Zero Alcohol
• 1 orange, sliced
• 1 lemon, sliced
• 1 lime, sliced
• Fresh mint leaves
• 1 liter of Aldi’s Pure Aqua Sparkling Water
• Ice cubes

Instructions:

1. In a large pitcher, combine the sliced orange, lemon, and lime.
2. Add fresh mint leaves to the pitcher.
3. Pour in the Belletti Prosecco Zero Alcohol.
4. Top up with Pure Aqua Sparkling Water.
5. Add ice cubes and stir gently.
6. Serve in glasses with additional mint leaves and citrus slices for garnish.

2. Tropical Pineapple Fizz

Ingredients:

• 1 can of Aldi’s Sweet Harvest Pineapple Chunks in juice
• 1 bottle of Aldi’s Nature’s Nectar Pineapple Juice
• 1 bottle of Aldi’s Belletti Prosecco Zero Alcohol
• Ice cubes
• Pineapple slices for garnish

Instructions:

1. Blend the pineapple chunks with a little bit of their juice until smooth.
2. In a large pitcher, combine the blended pineapple, pineapple juice, and Belletti Prosecco Zero Alcohol.
3. Stir well and add ice cubes.
4. Serve in glasses garnished with pineapple slices.

3. Berry Lemonade Spritzer

Ingredients:

• 1 bottle of Aldi’s Simply Nature Organic Lemonade
• 1 cup of Aldi’s Season’s Choice Frozen Mixed Berries
• 1 liter of Aldi’s Pure Aqua Sparkling Water
• Fresh lemon slices for garnish
• Ice cubes

Instructions:

1. In a large pitcher, combine the Simply Nature Organic Lemonade and Pure Aqua Sparkling Water.
2. Add the frozen mixed berries and stir.
3. Add ice cubes to the pitcher.
4. Serve in glasses garnished with fresh lemon slices.

4. Cucumber Mint Cooler

Ingredients:

• 1 cucumber, thinly sliced
• Fresh mint leaves
• 1 bottle of Aldi’s Nature’s Nectar Limeade
• 1 liter of Aldi’s Pure Aqua Sparkling Water
• Ice cubes

Instructions:

1. In a large pitcher, combine the sliced cucumber and fresh mint leaves.
2. Add the Nature’s Nectar Limeade and Pure Aqua Sparkling Water.
3. Stir well and add ice cubes.
4. Serve in glasses with additional cucumber slices and mint leaves for garnish.

5. Apple Ginger Mocktail

Ingredients:

• 1 bottle of Aldi’s Nature’s Nectar Apple Juice
• 1 bottle of Aldi’s Belletti Prosecco Zero Alcohol
• 1 bottle of Aldi’s Specially Selected Ginger Beer
• Fresh apple slices for garnish
• Ice cubes

Instructions:

1. In a large pitcher, combine the Nature’s Nectar Apple Juice and Belletti Prosecco Zero Alcohol.
2. Add the Specially Selected Ginger Beer and stir well.
3. Add ice cubes to the pitcher.
4. Serve in glasses garnished with fresh apple slices.

These refreshing non-alcoholic cocktails are perfect for any occasion and can be easily made with ingredients available at Aldi. Enjoy!

Have a HEALTHY DAY 

Get a 7 day Class pass to my online workouts here

Love
Rachel xxxx