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Results from week 1 of the June Wellbeing challenge in Studio Live… check it out…
100% of the group are feeling better after 7 days of the challenge!
The Group did between 4 and 14 workouts over the week!
6 out of 7 saw improvement to their nutrition after 7 days!
Over 71% of the group managed their stress better over the 7 days
Their measurements are already showing great results even after just 1 week
Over 42% have seen improved sleep over 7 days!
Overall the team are loving the check ins, planning and focus throughout the week… we can’t wait to see the results after week 2!
Would you love to join us on the challenge? Why not try a 7 day class pass and see how you like it?
