WOW CLASS LIBRARY

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Click the tiles below to watch any of the class videos at any time.

IDEAS for Yoga Blocks Workouts
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Tuesday 29th October On Demand STEP
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Monday 15th September Walkfit
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MONDAY 12th MAY 7:00 – WOW EXPRESS STRETCH
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WOW Fitness Pilates 12 minutes
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On Demand: WOW Fitness Pilates EXPRESS
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Sunday 6th April 7am – WalkFit
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Saturday 5th April 7:00 AM – Fitness Pilates with Light Weights REFORMER STYLE
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Friday 4th April 6:00 AM – WalkFit
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Thursday 3rd April 6:30 AM – The F.I.T workout – Functional Interval Training
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Thursday 3rd April 6:00 AM – WalkFit
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Wednesday 2nd April 6:00 AM – WalkFit
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