ARE YOU READY For a new week in Studio Live?
Studio Live Timetable from 10th February looks like this:
Saturday 10th Feb
630am Walkfit 30 minutes
7am Cardio Step, Stretch & Core
On demand
Holistic Strength
Sunday 11th Feb
7am Walkfit 30minutes
730 Dumbell Workout 50:10
8pm Elevate on ZOOM
On Demand
Dynamic Stretch
Monday 12th Feb
6am Walkfit
630am Target Zone
930am Core Training
On Demand
Barre and Balance
Tuesday 13th Feb
6am Walkfit
630 Bootcamp
930 Power Fitness Fitness Pilates
On Demand
Beginners Basics Fitness
Wed 14th Feb
6a Walkfit
630 Upper Body – Arms, Back, Core, Shoulders
430 Calisthenics – All levels
5pm 15 Minute Abs
Thurs 15th Feb
6am Walkfit
630am Endurance
330pm Flex with Towel Mobility
4pm 15 minute LEGS
On Demand
Summer Sit Fitness
Fri 16th feb
6am WALKFIT
630am Super Sculpt
930am Fitness Pilates Advanced Max The Mat
On Demand
Seniors Fusion
Sat 17th Feb
630am Walkfit
7am Lift Lean StrengthWorks
On DEMAND
Basic Aerobics Kelly
Sunday 18th Feb Walkfit
7am Walkfit
730 DANCE Old Skool Aerobic Intervals
On Demand
