The Fitness Show

The Fitness Show Warm Up Ideas

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The Fitness Show –  Express Walkfit  & Wellbeing

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The Fitness Show- Seniors Strong Quick Ideas

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The Fitness Show- Disco Grooves Low Impact Easy Aerobics

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The Fitness Show – Fitness Pilates Full Body Flow Express

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The Fitness Show – Fitness Pilates Funky Feet

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The Fitness Show – Fitness Pilates Glutes

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The Fitness Show – Fitness Pilates Arms

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The Fitness Show – STANDING IDEAS

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The Fitness Show Friday 8th December

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