Join me for 7 days of Unlimited classes this week PLUS daily recipes, accountability we start today, Calorie Tracking
I have an action packed week of classes available on STUDIO LIVE
If you are looking for new ideas and inspiration for your classes.
Join in classes live or catch the replay at any time
This week SPECIAL only £15 for the week – Check out all of these classes!
7 Day Kick Start Fat Loss Week
*Daily Classes
*Daily Motivation
*Calories and Macro Tracking
*Accountability
Tuesday 16th April
*Have you downloaded My Fitness Pal are you on board this week?
6am Walkfit
630am Cardio Resist Endurance
930am Fitness Pilates with Long Resistance Bands
430pm Basic Fitness stepping with Body weight strength with
8pm CHECK IN
Wednesday 17th April
6am Walkfit
630am Power Tone with Bands
Thursday 18th April
6am Walkfit
630am Slow SuperSets
430pm Sit Fitness Strength & Cardio
830pm Bedtime Brainfit™
Friday 19th April
6am Walkfit
630am EMOM – Every MInute On The Minute
Friday 19th April 915am Body Conditioning with Long Bands
Saturday 21st April
6am Walkfit
630am HIIT 20:30:40
7am – 715 Tranquility Stretch Express
Sunday 22nd April
630AM Walkfit
7am Step & Aerobics & Core
On Demand
Fitness Pilates Barre Inspired ower Body
Monday 23rd April
6am Walkfit
630am Lift Lean STRONG
7am Standing Abs Express
On Demand
Retro Robics 80’s Aerobics
or join the WALKFIT™ 90 DAY CHALLENGE
