Celebrate the change of seasons with our special Autumn Equinox Fitness Pilates session. This class is designed to help you embrace balance, renewal, and inner strength as we transition into autumn. Combining mindful movement, core-strengthening exercises, and restorative stretches, this masterclass is perfect for resetting both body and mind. Whether you’re a seasoned Pilates practitioner or new to the practice, join us for a grounding workout that aligns with the rhythms of the season, promoting physical wellness and mental clarity.

Discover the power of seasonal fitness and step into autumn feeling refreshed and revitalised!

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