Tropical Carrot juice
A tropical juice to start your day
Prep Time 5 minutes mins
Servings 1
Calories 217 kcal
Equipment
- 1 Juicer
Ingredients
- 1 large apple quartered
- 1/2 cup pineapple chunks
- 2 large carrots
- 2 pieces fresh ginger
Instructions
- Wash all the juice ingredients well and pat dry.
- Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
- Place all ingredients in a juicer.
- Process into juice according to manufacturer’s directions.
Nutrition
Calories: 217kcalCarbohydrates: 56gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.04gSodium: 87mgPotassium: 740mgFiber: 9gSugar: 42gVitamin A: 20539IUVitamin C: 27mgCalcium: 70mgIron: 1mg
Keyword Juice
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