WOW Summer Club is Here.
Women’s Optimising Wellness Online
This week, I’m launching the WOW Summer Club – Women’s Optimising Wellness, a new online workout and wellness programme designed especially for busy women who want to feel energised, strong, and in control of their health.
Join me live every weekday for up to 3 online classes a day where you can experience everything from:
- WalkFit™ – Low-impact cardio
- Lift Lean™ – Strength & fat loss
- Fitness Pilates – Core, mobility, and posture
- PLUS weekly women’s wellness coaching on topics like:
- Nutrition for energy & hormone balance
- Stress & cortisol management
- Sleep improvement strategies
- Supplement essentials
- Getting fit & strong over 40
I teach most sessions live from 6am UK time but you can grab the replay at any time – perfect to kick off your day and set the tone for a healthy, productive summer.
I specialise in delivering fun, inspiring and creative workouts that you simply don’t get anywhere else, combined with practical wellness tips you can actually use in real life.
Ready to reset your summer routine? Join the WOW Summer Club for the month and see how much better you can feel.
Join for 7 days £10. Use the Code; SPECIAL
